An unbalanced crown chakra leaves us feeling unconnected spiritually and a feeling of living without a purpose. When it is blocked, this chakra can cause depression, loss of faith or dementia. It can also cause sensitivity to light, headaches, autoimmune disorders and poor balance.
There are a few simple techniques that can unblock and balance your crown chakra. Just like the other chakras, there are mantras, hand poses, yoga poses and diet changes. The mantra used for your crown chakra is “Ng . While in a meditative state, repeat this mantra 6-10 times. For the crown chakra hand pose, touch the middle and thumb fingertips together as if making the "OK" sign using your middle finger. Hold the position for 5 minutes. Yoga poses that are good for your crown chakra are the corpse pose and lotus pose. And finally, foods that help balance and clear your crown chakra are plums and eggplants.
And, of course, surrounding yourself with any of the following crystals, in addition to using these techniques, will boost the healing and help with balancing.
Amethyst – Stone of spirituality and contentment; Stone of meditation; Balances the energies of the intellectual, emotional & physical body; Clears aura; Protect against psychic attacks
Auralite 23 – Stone of awakening on every level; Great for Reiki Healers; Bridge to divine; Calming; Connect with Angels; Empowering Knowledge
Charoite – Higher spiritual connection; Helps one avoid negative situations; Make the right choices; Grounding spiritual self; Cleanses auric body; Stone of magical qualities
Danburite – Powerful intellectual activator; Helps to get along with others; Allows one to maintain personal identity; Activates heart chakra; Bring Self-Love; Angelic Communication
Lepidolite – Activates Intellect; Opens Crown Chakra; Stress Reduction; Alleviate sadness; Refreshing; Spiritual; Stone of Transition; Self-love; Assist in Openness & Honest; Business Pursuits
Phenacite – Highly stimulates the 3rd eye; Deep Meditation; Promotes an inner “knowing”; Bring the way of love; Healing; Clears energy patterns; Inner Visions
Tanzanite – Stimulates the Throat; 3rd Eye; & Crown Chakra; Communication; Psychic Power; Communicate Visions; Stone of Magic; Manifestation